If you’re serious about your physique, there’s a good chance that you’ve come to terms with how important leg day is. Conveniently, it is also equipped with a ratcheting seat back that allows for quick adjustments, so you can workout with a partner that is significantly taller or shorter than you and hardly waste any time fiddling with the positioning. Precor C010ES This unit features an articulating foot pad that you can adjust as needed to provide your body with the most natural bio-mechanical movement, helping to minimize the chances of injury. It continuously adjusts the users position through the exercise motion, rocking your torso forwards and backwards, producing greater glute activation, while also putting less stress on the joints. This machine features an innovative design focused on the concept of dynamic adjustment. Hoist Roc-It RS-1403 If you've never used one their workout machines before, then you may be in for a surprise. It is equipped with a special high-density foam padding that conforms to the user's body, providing both comfort and support, and a large footplate that allows you to tweak your positioning to target specific areas. Coming from one of the most popular weightlifting equipment manufacturers, you can rest assured that its quality is second to none. TechnoGym Pure Leg Press If you are looking for the same piece of equipment you use in your local gym, there is a good chance this is it. Since they are single-exercise machines, they have less moving parts to worry about breaking. If you have the space, you may just prefer to opt for the simplicity of a traditional model, such as the Powertec Fitness P-LP16 or Body-Solid Leverage Horizontal LVLP. Some may find it feels somewhat like performing a squat more so than a leg press, though it still isolates the leg muscles and keeps your back supported. The Powertec Fitness P-CLS16 is another compact option, but instead of a vertical set up, it keeps you sitting in an angled position. Just get ready for soreness in a completely new area. While users who have never performed vertical leg presses may find them a but unusual at first, they will soon realize the benefits after just one or two uses. The Powerline Vertical and Valor Fitness CC-10 not only require less floor space than traditional models, but they provide greater glute activation because they introduce more leg and hip flexion into the exercise. Keeping with that same concept, we found some vertical units. All of these units can be used for a variety of squats, in addition to leg presses. Since home gyms have less space than commercial facilities, we wanted to include some options that allow you to perform multiple exercises, such as the Body-Solid GLPH1100, Bodycraft F660, Titan 2-in-1, and TDS Hip Sled. With one of these high-quality machines in your home however, you'll have one less excuse to skip that dreaded day, hopefully helping you reach your fitness goals quicker. Sure its true that most gym goers hate leg day, but it's also true that it is one of the most important training days. Whichever model here you choose, you can feel comfortably using it, as we have made sure to only include stable and sturdy units from quality companies. Another space-saving option is the Powertec Fitness P-CLS16 leg sled. If you are doing your best to maximize the amount of equipment you can fit in yours, you'll probably want to look at vertical models, like the Powerline PVLP156X and Valor Fitness CC-10. Another thing we took into consideration was floor space, or, the lack of it in most home gyms. Because of this, their machines make up a large portion of our recommendations.
This is because their machines are not only sturdy and functional, but extremely reliable, even if experiencing high-volume use day after day. If you go into any commercial gym facility, there are certain names you will see again and again, and Body-Solid is perhaps one of the most prominent.
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